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Fire your doctor/hire an expert trainer like Janina!

My lifelong experience of over 40 years as a lifetime competitive athlete and certified nutritionist/trainer gives you the edge to guarantee you meet or exceed your fitness/weight loss goals!


Janina is a 55-year-old grandmother and mother who is in excellent shape and understands your busy schedule but will always make it work to get you fit on your timeline! 

We cater to your schedule to make sure you get fit! 


I am a 7x fitness and bodybuilding champion

  • Ms West Coast 85
  • Ms Great Body America 1984

  • Ms Natural National 1990

  • Ms California,1987

  • Ms Fitness USA 1990

  • Ms Fitness America-1993

  • Ms Lowrider bikini competition-1996 


I’m also an all sports, lifetime competitive athlete (track, gymnastics, dance, cross country running) with over 40 years experience in fitness.


Certified Health and Nutrition Coach

ISSA  and First Aid/CPR Certified  

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